Resources

Glossary of terms

Plain-language definitions of the terminology used in cult recovery research and clinical practice. Understanding the language can be part of making sense of your experience.

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Ready to go deeper?

The resources library has articles and guides on understanding your experience, recovery, and relationships after leaving a high-control group.

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Life After The Light

A community and resource space for cult survivors and the professionals who support them.

DISCLAIMER

Life After The Light is a survivor-led and information resource. It is not a crisis service, a mental health service, or a substitute for professional clinical care. The information and stories shared on this site are for general informational purposes only and do not constitute medical, psychological, or legal advice. If you are in immediate danger, please contact emergency services. If you are experiencing a mental health crisis, please contact a qualified mental health professional or a crisis helpline in your country.

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